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Alli Review
Alli (Orlistat) is a half-dose over-the-counter version of Xenical, yet equally effective for weight loss. Alli works by blocking the absorption of one-quarter of any fat consumed.
What is Alli?
Alli is the first and only over-the-counter (OTC) weight loss product approved by the Food and Drug Administration (FDA). Beginning on June 15, 2007, Alli was released for sale in the U.S. as a non-prescription diet pill.
Alli works of the same principle as Xenical, though at half the dose. It obstructs the dietary fat from being absorbed which is present in the food intake. This undigested fat is then removed from the body through bowel movements. It facilitates in reducing the absorption of fat by 30%. This whole process in turn causes weight loss, provided that the calories from the blocked fat are not replaced in some other form that is not blocked by the pill, such as in the form of carbohydrates or proteins.
Alli diet pill is available in the strength of 60mg which should be consumed with a glassful of water. It is very important not to take too much of this diet pill. This may be a lower dose than the prescription drug, but that dosage has been selected for a reason. The prescription drug comes with considerably higher risk, which is why it is available only through a doctor. That way, a medical professional can decide whether the potential benefits of using the larger amount are worth the risk associated with it, which could place your health in danger if improperly used.
For best results, it is highly recommended that you use Alli along with a diet and exercise strategy. Ideally, you should consult with your doctor to help plan your diet, as mismanagement can result in nutritional challenges. This is particularly true of fat-soluble vitamins and minerals. Your doctor may recommend that you take certain supplements, depending on the foods you’re already eating on a regular basis.
Alli Product Information
Make sure to carefully follow the package directions before starting to use this diet pill. If you have any questions, consult with your doctor or a pharmacist.
Alli Suggested Use
Read the enclosed brochure for other important information Diet and exercise are the starting points for any weight loss program. Try these first before starting any exercise program. To see if Alli capsules are right for you, find your height on the chart. You may consider starting a weight loss program with orlistat if you weight is the same or more than the weight shown for your height.
For overweight adults 18 years and older:
- Take 1 capsule with each meal containing fat
- Do not take more than 3 capsules daily
- Use with a reduced-calorie, low-fat diet and exercise program until you reach your weight loss goal. Most weight loss occurs in the first 6 months.
- If you stop taking this diet pill, continue with your diet and exercise program.
- If you start to regain weight after you stop taking this pill, talk to your doctor about how to continue your diet and exercise strategy for effective maintenance over the long-term.
- You may need to take supplements such as a multivitamin while you are taking this pill. Talk to your doctor about which nutritional supplement you require and when you should take it, as it may not be the same as what is recommended on the product package due to your daytime fat blocker use.
What’s In Alli?
- Ingredients: Orlistat 60mg
- Other Ingredients: FD&C Blue 2, Edible Ink, Gelatin, Iron Oxide, microcrystalline cellulose, Povidone, Sodium Lauryl Sulfate, sodium starch glycolate, Talc, Titanium Dioxide
Before Taking This Diet Pill
Before you choose Alli, consider the following important information.
Alli Precautions
Inform your doctor pertaining to your medical history including drug or alcohol abuse to avert any medial mishap. Expectant mothers and breast-feeding mothers should abstain from intake of Alli medication without talking to their doctor. Prior consultation with a doctor is recommended before embarking upon Alli diet pill.
Alli Diet Pill Side Effects
The reason that Alli diet drug acts on parallel lines to Xenical, its side effects are similar too. Alli side effects can be enlisted as:
- Oily spotting
- Gas with discharge
- Fecal urgency
- Fatty or oily stools
- Frequent bowel movements
These side effects are a mere reflection of how this pill works and will often decrease over time and as you use the pill more appropriately. In case these or any other side effects surface, seek immediate medical attention.
Difference between Xenical and Alli
Xenical is an oral prescription weight loss drug which is available in the strength of 120mg. Whereas Alli is an over-the-counter weight loss diet pill accessible in the volume of 60mg, which half the strength of Xenical.
Alli,
I see all kinds of people saying that this product does not work, when the reality is that they are not adhering to the plan as prescribed. If you expect to loose weight while you are still stuffing your face with anything you want, then NOTHING will work. There is no such thing as a diet pill that will let you lose weight without doing anything, and Alli never makes that claim either. I have been using it for 2 months and have lost 20 pounds so far along with the reduced calorie/fat diet and excersice. Neither have I experienced any of the dreadful treatment effects, because I have followed the plan’s instructions. Good luck to you all out there trying to find that miracle fix while you are still not willing to change your lifestyle!
I am 62 female, Ide Like to know if or what does it do to the stomach, I am in good health except for, back problems and I am 40 lbs. over weight. Besides the oily stools and frequent trips to the bathroom, is there any thing I should be worried about? Thank You Rose Elliott
I’ve been taking Alli for a week. I haven’t seen any results yet. I will admit, I’ve only changed my diet slightly. Out of fear, I’ve stopped pigging out. I have had the side effects. I know I deserve them. To Rose, I generally have a bad stomach. My stomach complaints have improved. I think that’s because less grease is actually being digested. My bowls aren’t happy at the moment. I’m affraid to pass gas, because you never know what’s going to come out.
so do i need to eat fat with these xenical as at the moment i cant even go to the toilet many thanks
you don’t want to eat more fat – you’re trying to lose weight right? drink lots more water. make sure you drinking at least 64 ounces a day. if that doesn’t work in a few days then contact your doctor and ask what they would suggest.
I’ve been trying hard to lose weight for a couple of years, keeping calories at 1500 per day or less, with little luck. I started taking Alli and 6 weeks later I’m down 10 pounds. I haven’t had the loose stools/oily gas; quite the opposite. My nurse practitioner recommended a stool softener. 25 pounds to go–hope it keeps working!!
I BEEN STRUGGLING WITH WEIGHT LOSS FOR THE LONGEST TIME, IVE ALWAYS BEEN THE BIGGEST ONE OUT OF MY FAMILY OR MY FRIENDS, I TRIED ALMOST EVERYTHING I WANTED TO GIVE UP UNTIL A FRIEND OF MINE CONVINCED ME TO TRY “ALLI” I BEEN TAKING IT FOR A MONTH NOW, I WAS 160 A MONTH AGO, AND NOW I LOST 30 POUNDS, IM PROUDLY TO SAY THAT IM BACK TO 130 AGAIN. IT FEELS GREAT!, ALL I DID WAS TAKE ALLI 3x A DAY, DID JOIN A GYM, ALL I CAN SAY IS ALOT OF RUNNING DOES WORK, EVEN FOR 15-30 MINS ADAY. IT REALLY DOEST WORK. WITHIN 1 MONTH I LOST DRASTIC WEIGHT.
Alli definitely works. I think people exaggerate about the side effects. I mean, come on. Who cares if you poop out orange diarrhea oil? Just wipe it like you would any other poop. It’s not that noticeable. And I’ve definitely never pooped myself or anything. It’s really not that bad. If I had to choose between that and being fat, I would choose to poop out orange oil 24/7 lol
But yeah Alli is great, but obviously you can’t count on it ALONE for weight loss, make sure to eat in moderation and get some exercise. Then you’re good to go. Always remember that the small things add up. Especially things like soda. And Alli does NOT reduce the amount of fat you get from things like carbs/sugars/protein. The sugar in a soda is converted to fat in a different process, so Alli does not affect it.
I just started alli what can I do for the best results in.