Garcinia Cambogia PM Weight Loss Sleep Aid is an Angry Supplements product that claims to help you get a good night’s rest and help you lose weight while you’re at it. Through the power of garcinia cambogia, this non-stimulant diet pill supposedly helps to suppress your appetite, so you can work on battling the bulge by lowering your cravings for unhealthy foods at night.
How Does Garcinia Cambogia PM Weight Loss Sleep Aid Help Support Your Fat Loss Goals?
This over-the-counter (OTC) diet pill claims to provide a number of advantages to dieters who are seeking support for their weight loss efforts. Among these Garcinia Cambogia PM Weight Loss Sleep Aid benefits include:
- Curbing appetite
- Burning fat while you sleep
- Increasing metabolism
- Helps you maintain healthy digestion
- No stimulant ingredients
- Complementing daytime garcinia cambogia supplements
- Made with all-natural ingredients
- Vegetarian friendly
- Being formulated and bottled in America
The All-Natural Ingredients
When this Garcinia Cambogia PM Weight Loss Sleep Aid review was written, the formula was composed of:
- Garcinia Cambogia,
- Dandelion root,
- Valerian root,
- Gymnema Sylvestre,
- Gamma Amino Butyric Acid,
- CLA 60%,
- Raspberry Ketone,
Garcinia cambogia is well known in the OTC weight loss industry and can be found in many formulas that claim to burn fat, block fat and suppress fat. The reason is that the common belief is it has the power to inhibit lipogenesis (the body’s ability to metabolize fat formation), suppress food intake as well as increase exercise endurance.
That being said, very few studies have been conducted on this substance in humans and, according to the National Institutes of Health research has found that this herb has little to no effect on humans in regard to helping with weight loss.
On the other hand, this supplement does contain melatonin and valerian. Taking melatonin as a supplement is believed to help prepare the body for sleep. Valerian is thought to act like a sedative on the nervous system and brain. As such, there is a likely possibility that taking this dietary supplement will help to calm you and encourage sleep.
The suggested use for Garcinia Cambogia PM Weight Loss Sleep Aid is to take 2 tablets on an empty stomach 30-60 minutes before bedtime. For optimal results, the manufacturer recommends that you refrain from taking these pills with dairy or other foods or supplements containing calcium. Users are cautioned not to exceed more than 2 capsules daily.
Ultimately, it is highly unlikely that Garcinia Cambogia PM Weight Loss Sleep Aid will provide you with any weight loss benefits as there is no proof that garcinia cambogia helps with appetite suppression, fat burning or blocking. Still, if you are interested in taking this product, it is in your best interest to play it safe and first speak with your healthcare provider.