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Innovative Labs Apple Cider Vinegar
Innovative Labs Apple Cider Vinegar is a weight loss support supplement from Innovative Labs. This diet pill has been designed to deliver benefits that include detox, balance and energy.
When this Innovative Labs Apple Cider Vinegar review was written, the formula was composed of a single active ingredient: Apple Cider Vinegar (as Maluspumila) (fruit). There was 1,300 mg of this ingredient per 2 capsule serving.
The suggested use is to take 2 capsules once a day, with at least 8 ounces of water and with a meal, or as directed by a healthcare professional.
Apple cider vinegar is fermented juice from crushed apples. Due to this fact, it may contain pectin, vitamins B12, B2, B6 and C, among other nutrients. More notably, it is believed that apple cider vinegar contains significant quantities of acetic acid and citric acid.
There are many claims in regard to apple cider vinegar and its weight management benefits, and many of these are linked to acetic acid. For instance, some animal studies suggest that the acetic acid in apple cider vinegar may lower blood sugar levels, decrease insulin levels, improve metabolism, reduce fat storage, burn fat, and suppress appetite.
Preliminary studies involving humans have found that it may help lower blood sugar levels in people with diabetes by altering the way that foods is absorbed in the stomach. It may also help prevent the breakdown of some foods.
In spite of this research, the reality is that not much is known about the effects of apple cider vinegar in humans in regard to weight loss or how safe it is to use as a weight management aid. There is no proof that taking apple cider vinegar, in any form, will help you to lose weight or result in measurable fat loss.
In regard to side effects, many people can take apple cider vinegar supplements without a problem, including Innovative Labs Apple Cider Vinegar. That being said, the most common side effects associated with this ingredient in capsule form (when taken as directed) tends to be digestive upset.
That being said, be advised that Innovative Labs Apple Cider Vinegar is not recommended for everyone. It is intended to be consumed as dietary supplement by only healthy adults 18 years of age or older. Before taking this diet pill it would be wise to first consult with your healthcare provider. This is particularly important if you are pregnant or nursing, have a known medical condition, and/or are currently taking any medications.